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Coffs Coast Health Club

The Lemon Detox Diet, the Acid and Alkaline Diet & the Six Weeks to OMG…three of the worst diets of 2012.  This article was first written for the Sydney Morning Herald on January 10th, 2013, we thought you might be interested in the findings.
Chocolate cake no worse than broccoli?... Appealing idea, but not based in reality.Chocolate cake no worse than broccoli?… Appealing idea, but not based in reality. Photo: Paul Cutter

There are close to 40,000 diet and weight-loss related books available on Amazon. But, there were three, in particular, that caught the attention of dietitians around Australia in 2012.

For all the wrong reasons.

In a newly released survey by the Dietitians Association of Australia, more than 230 members agreed that the three worst diets of the year were the Lemon Detox Diet, followed by the Acid and Alkaline Diet and Six Weeks to OMG.

From a list of nine popular diets, nearly three quarters (74…

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